Typical Salvadoran Breakfast. Traditional Food From El Salvador

Typical Salvadoran Breakfast
Typical Salvadoran Breakfast.

The typical Salvadoran breakfast includes beans, eggs, fried plantains, cheese or sour cream, and tortillas or bread. However, in some instances, sausage and avocado are added as extra items.

This traditional Salvadoran breakfast is consumed by the majority of the population. It can be found at all food places that serve breakfast in El Salvador.

The breakfast cost will vary depending on the location you buy it; the prices can range from $2.00 at a local market to over $10.00 at a fancy hotel or restaurant.

The majority of food places will serve scrambled eggs. However, some locations will give you the option of having the eggs cooked differently, such as over easy, hard scrambled, and soft boiled.

Traditional breakfast in El Salvador
Traditional breakfast in El Salvador.

Some places will also give you choices regarding scrambled eggs; you can add items to it, such as vegetables or sausages.

The most popular type of beans to eat with breakfast in El Salvador is liquid or blended beans that are then refried. Nevertheless, some places will give choices, such as refried beans, whole beans, or beans with rice or Casamiento, as is popularly known.

The best way to sample a Typical Salvadoran breakfast is to visit a breakfast, Buffett. Here you will be able to try different types of beans, eggs, and meats.

A typical Salvadoran breakfast is easy to prepare; you only need a little time to get it done. Visit our page, Typical Salvadoran food, to learn about other foods popular in El Salvador.

Salvadoran breakfast buffet
Salvadoran breakfast buffet.

Other Typical Salvadoran Breakfasts

Every morning Salvadorans prepare or buy the traditional breakfast with their beans, eggs, and fried plantains. This is the Salvadoran breakfast of champions. Here are other typical breakfasts that all good Guanacos have tried at some point.

Coffee With Sweets or Cafe con Pan

Coffee with sweets or Cafe con Pan as is known is a popular breakfast for many Salvadorans. This type of breakfast is popular in the eastern part of the country. It consists of soaking sweets in freshly brewed coffee and eating it.


What can I say about this dish? Pupusas are great to start the day for many Salvadorans. The most famous Salvadoran food is a standard option during breakfast.

Salvadoran Breakfast
Salvadoran Breakfast. Photo by Vera Freightag

The Typical Salvadoran Breakfast

The traditional Salvadoran breakfast is a big part of Salvadoran culture. This dish is not extravagant or expensive, but it illustrates Salvadoran culture. A typical Salvadoran breakfast is a great way to start a productive day.